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Many of my clients choose to see me through private pay rather than insurance. Private pay therapy offers several benefits that give you more freedom and flexibility in your care:
Confidentiality – Your sessions are kept fully private, with no insurance record.
Flexibility – We can focus on what matters most to you without restrictions from insurance companies.
Personalized care – You decide the goals, pace, and focus of therapy, and we adjust as your needs change.
I provide virtual therapy for adults in Georgia and Alabama, specializing in:
Trauma and PTSD
Anxiety, panic, and stress
Grief and loss
Relationship struggles and trust issues
Low self-esteem and self-worth
My approach blends EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), and mindfulness / mind–body practices to create practical and lasting change. For clients who prefer a more active experience, I also offer Walk & Talk therapy — combining movement, fresh air, and conversation as another way to support your healing and growth.
Private pay clients often tell me they value:
The ability to see the therapist they choose, not just who’s “in network.”
Greater privacy and control over their personal health information.
The option to set the length and frequency of sessions in a way that works best for them.
Rate: Individual Therapy $155, Couples/Family Therapy $175, Group Therapy $40 - $50, Coaching Services - Contact for details, Case Management - Review other fees for non-clinical services Contact US for details.
Payment methods: credit/debit card, HSA/FSA cards
Choosing private pay is an investment in yourself — one that allows us to work together in a way that’s flexible, focused, and designed around your needs.
Your appointment time is strictly reserved for you. If you need to cancel or reschedule, please provide at least 24 hours' notice. Appointments cancelled with less than 24 hours' notice, or missed entirely, will incur a $50 late cancellation fee.
Under the law, health care providers must give an estimate of the bill for medical items and services to patients who do not have insurance or who are choosing not to use their insurance.
Because this page outlines our private out-of-pocket fees, please note your federal rights regarding cost transparency under the No Surprises Act:
Right to a Comprehensive Estimate: You have the right to receive a written Good Faith Estimate (GFE) detailing the total expected cost of your treatment. For recurring clinical services, your initial estimate will project expected costs for up to 12 months of care based on your initial clinical recommendations.
Clear Timing Rules: We will provide your written estimate at least 1 business day before your first scheduled appointment. You may also request a Good Faith Estimate at any time prior to scheduling an appointment.
The Right to Dispute: If you receive an official medical bill from our practice that is at least $400 more than the total listed on your active Good Faith Estimate, you have the legal right to dispute that bill under the federal dispute resolution process.
Administrative Cost Disclosures: Your formal Good Faith Estimate will also include disclosures regarding non-emergency, out-of-session charges—including late cancellation/no-show fees, document and paperwork preparation fees, and professional collaborations.
State-Level Protections: In addition to federal laws, your care is backed by state-specific consumer transparency frameworks, including the Georgia Surprise Billing Consumer Protection Act, ensuring clear financial boundaries before care begins.
Record Keeping: We highly recommend saving a copy or a clear screenshot of the formal Good Faith Estimate document provided to you during your onboarding or intake process.
Please note: The Good Faith Estimate is an administrative transparency tool designed to prevent surprise costs. It is only an estimate based on information known at the time of creation—it is not a binding financial contract and does not obligate you to obtain ongoing services from us.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.
Do you offer superbills for reimbursement?
Yes. If you have out-of-network benefits with your insurance, I can provide a monthly superbill (an itemized receipt) that you can submit for possible reimbursement. Learn more in my article on out-of-network benefits and superbills.
Can I use an HSA or FSA card?
Yes, I accept HSA and FSA cards in addition to standard credit and debit cards.
What if I can’t afford weekly sessions?
We can adjust the frequency of sessions to meet your needs — weekly, biweekly, or as-needed. Some clients also choose to combine ongoing therapy with occasional check-ins.
Why would I choose private pay over insurance?
Private pay offers greater privacy, flexibility, and choice. Together, we decide what therapy looks like for you — not an insurance company.
Can I start therapy later if now isn’t the right time?
Absolutely. You’re welcome to reach out whenever you’re ready to begin.
If you’d like to learn more about private pay and reimbursement options, read my full guide on out-of-network benefits and superbills.
When you’re ready, you can schedule your first session directly through the client portal. I’d be honored to support you on your path forward.