Many of my clients choose to see me through private pay rather than insurance. Private pay therapy offers several benefits that give you more freedom and flexibility in your care:

Confidentiality – Your sessions are kept fully private, with no insurance record.

Flexibility – We can focus on what matters most to you without restrictions from insurance companies.

Personalized care – You decide the goals, pace, and focus of therapy, and we adjust as your needs change.

I provide virtual therapy for adults in Georgia and Alabama, specializing in:

Trauma and PTSD
Anxiety, panic, and stress
Grief and loss
Relationship struggles and trust issues
Low self-esteem and self-worth

My approach blends EMDR (Eye Movement Desensitization and Reprocessing), DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), and mindfulness / mind–body practices to create practical and lasting change. For clients who prefer a more active experience, I also offer Walk & Talk therapy — combining movement, fresh air, and conversation as another way to support your healing and growth.

Why Private Pay?

Private pay clients often tell me they value:

The ability to see the therapist they choose, not just who’s “in network.”
Greater privacy and control over their personal health information.
The option to set the length and frequency of sessions in a way that works best for them.

Investment

Rate: Individual Therapy $155, Couples/Family Therapy $175, Group Therapy $40 - $50, Coaching Services - Contact for details, Case Management - Contact for details
Payment methods: credit/debit card, HSA/FSA cards

Choosing private pay is an investment in yourself — one that allows us to work together in a way that’s flexible, focused, and designed around your needs.